10 Common Habits That Damage the Kidney.

1.Not emptying your bladder early 
2.Not resting enough.
3.Eating too much meat.
4.Not treating common infections quickly and properly.
5.Taking too much salt.
6.Not eating enough.
7.Painkiller abuse.
8. Missing your drugs.
9. Drinking too much alcohol.
10.Not drinking enough water.